Hello Night! and the Cold that follow behind..
Insomnia Attack!
It happen to me again and again. I feel tired and need to sleep. But I can't.
Itulah yang selalu terjadi sama gw, beberapa bulan belakangan ini gw selalu mengalami insomnia. Mungkin kalo buat sekarang ini (Bulan Ramadhan) ada untungnya juga sih gw Insomnia. Gw bisa bangun sahur lebih cepet dibandingkan yang lain dan gw bisa makan lebih banyak dibandingkan yang lain haha (rakus). Tapi buat bulan biasa atau bahkan pas jadwal kuliah sedang padat, Insomnia yang gw alami memberikan dampak buruk: gw jadi sering ketiduran pas jam kuliah-muka beler (biasa)-lemes-lesu-tidak fokus-kurang konsentrasi-dan lemah syahwat (loh!)
Keep moving...
I already try everything to make me feel sleepy and easy to go to sleep in the NIGHT, but..the result just not like what I expected. Some of my friend said that I must get very tired-exhausted-and feel fatigue until your body need to sleep very much! I already do that dude! I get tired. I get exhausted. I feel so fatigue. But still I can't go to sleep. Crap!
Another advice from my friend : before you sleep, you have to listen some peaceful music or maybe music that you like, so you can feel peace and feel sleepy then easy to sleep. I try that advice, for the beginning I feel sleepy as I listen to peaceful music (instrumental) but then? I get bored and I change the music that I like. Of course! the music that represent my feeling in that NIGHT. After scrolling my iPod I choose Alesana (Punk-Hardcore Genre) Hem! I get the peaceful feeling as I listen to that songs, but I can't sleep because the music is too loud [If its too loud? you're too old! -JavaRockin'Land] Crap!
Until then..I realize that my soul isn't feel peace, so i get so hard to go to sleep. Too many pressure in my head. Too many whisper and memories of her. Too many picture of her come upside-down in my head. Her? HER? A Girl? oh men Haf! in the end its just all about a girl. Yeah I know this is not a quite good reason to much thinking of the one that you love that even not thinking of you, and the bad thing it make you get an unhealthy life (Insomnia).
Yeah it happen all the time, actually on June-July my Insomnia has going to a high level and all because of her..And for now? I almost get over her and start to move on, and for the Insomnia? I think it becomes my bad habit hahaha.
But its not healthy Haf! You need to sleep! I know dear! But I CAN'T
Fin.
Trying to go Sleep (again)
Fasten your seat-belt and now we go to the MOON! Bye!
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